About Ebb & Flow by Meg™
Creating Peaceful Nights of Tranquil Sleep for All
Miss Megan was on the Founding Team of Batelle - a remote Sleep School - from inception - Feb 2020 to April 2022.
Miss Megan’s Method™ transcends all sleep methods in existence! It will take your child on their personalized ‘Sleep Journey’, bringing ease and calm to the sleep time process!
We work with families to develop good sleeping habits through live sleep-overs and complementary follow-up consulting for your family’s ever evolving sleep needs. We help establish a personalized plan that fosters sleep throughout the night and a positive nap experience.
We use proven techniques and strategies to gently assist children, through 5 years old, in gaining the necessary skills to become “Super Sleepers”—without “crying-it-out”!
Benefits of the Ebb & Flow Sleep Method
Ebb & Flow by Meg, will drastically improve the quality of your life, and your family will finally sleep easy knowing you have all the tools you need to:
Ditch the long drawn-out bedtime routine in favor of an effortless exit strategy/micro routine
Debunk the myth of the “regular strict bedtime”
Learn how to keep your child from waking up on “the wrong side of the bed”
Craft the best combination of sleep associations for your child—the ‘super-secret key’ to sleep-time success
Ebb & Flow by Meg™ is the ONLY proven method that does not use “CIO” (cry-it-out) tactics! IF it feels like CIO, then it’s NOT MMM!
Pick an all-star sleep team—Tips for how to create a sleep savvy back up team (Experts like Miss Meg, extended family members, spouses/partners, master babysitters, and friends who owe you favors)
Respond to your child without unintentionally “rescuing him”
Give your child a sense of security and a clear understanding of what is expected of him during sleep times
Teach your little one to sleep, or be content, in their sleeping space for whatever designated time you allot (within reason of course)
Have support and flexibility around nursing and co-sleeping, sleep-overs with your child, room sharing, and sibling sharing
Create a fluid schedule that resonates with your parenting philosophy; be it predictable and consistent or free flowing
Help your little one with travel, time zone changes, daylights savings time, weaning, future sleep regressions, sickness, vaccinations, teething, sibling integration, and more
Create a “Super Sleeper” who knows how to “choose to sleep” not just ‘fall asleep’